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JENNIFER JOHNSTON, NBC-HWC
PERSONALIZED HEALTH & WELLNESS CONSULTING
Wellness catered to your lifestyle
Based in Los Angeles and offering virtual sessions, Jennifer is dedicated to providing confidential, compassionate support and guidance to help individuals consistently implement the strategies and tools necessary to bring their personal wellness vision to life so they can feel better and thrive.
About
As a Nationally Board Certified Health & Wellness Coach, Jennifer promotes positive behavior change to improve health and well-being by focusing on the key elements of daily nutrition, movement, and lifestyle.
During a 20+ year career in law and corporate communications consulting, she found herself navigating her own personal health challenges and researching effective tools and strategies to implement between medical appointments to create sustainable change. She now has the opportunity to share her lifelong passion for health, her lived experience and her training with others while also doing her small part to tackle our nation’s growing health crisis.
Jennifer lives in Los Angeles with her husband, daughter and their French Bulldog, Thor.
Certifications
national board certified health & wellness coach
Certified Health & Wellness Coach
CERTIFIED NURTITION COACH & PERSONAL TRAINER
CERTIFIED MINDFULNESS
MEDITATION TEACHER
CERTIFIED lifestyle coach
for the national diabeteS prevention program
CERTIFIED MENOPAUSE HEALTH & FITNESS SPECIALIST
Specializations
- Diabetes prevention
- Healthful nutrition
- Hormones
- Mindful awareness
- Movement & fitness
- Weight loss
- Sleep
- Social connection
- Stress management
Services
personalized health coaching for individuals, groups, patients & employees
ONE-ON-ONE COACHING
GOAL MAINTENANCE, SINGLE ISSUE SUPPORT
HEALTH & WELLNESS RESET
6-WEEK NOURISH & MOVE BASELINE
LIFESTYLE WELLNESS 360
12-WEEK HOLISTIC HEALTH AUDIT
PRACTITIONER PARTNERSHIP
SUPPORT IN PROVIDER PRACTICES
INQUIRE FOR PRICING, PROVIDER, GROUP & CORPORATE PROGRAMS
Testimonials
Aside from the obvious weight loss, I’ve come to understand that one thing leads to another and everything is interconnected. Before, I also didn’t believe that certain physical changes were possible due to genetics. I also didn’t realize how much I was doing wrong with intermittent fasting. But now, I understand that making certain changes and tweaks are only the beginning of a complete transformation – mental, emotional and physical!
communications executive, los angeles
It’s been so helpful. I’ve been feeling so great and I have so much energy! My friends are noticing how happy and energetic I am and keep asking me what I’m doing.
school teacher, atlanta
I felt sick and tired ALL the time. My feet hurt. I was exercising constantly and felt like it was just adding weight. I complained and Jen listened. My feet do not hurt anymore. The brain fog is gone. I’m not getting tired in the afternoons from that awful sugar crash. The hot flashes are GONE! I’m sleeping better than I ever have in my life. I feel like I have my life back and it’s all thanks to Jen. She just gets you and in a nonjudgmental way helps you build the body and life you’ve always dreamed about. Forever grateful!
interior designer, redwood city
Coaching encouraged me to hold myself more accountable. Before attitude - I've already tried that, or I don't want to inconvenience myself. After attitude - try again or make sacrifices. It encouraged me to make adjustments to better my sleep. This has made a difference for me.
I started carving out time in my calendar for exercise instead of just winging it (as I once was able to do until my responsibilities increased). Since then, I have stuck to a regular workout schedule.
pilates instructor, pasadena
Let’s Connect
Please reach out for more information or to schedule a complimentary consultation to determine which program is right for you.
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